A simple definition of trauma is “anything that happened, that was not supposed to happen.” In this episode, we’ll be discussing racialized trauma which deserves an in-depth definition and discussion. In this episode you will learn:
- What is racialized trauma?
- How do people respond to racialized trauma? What are a few examples?
- How do we become aware of our own racialized traumas?
- How to be brave and become well after the awareness of racialized traumas?